Fit Won't Quit Challenge Download Portal- September

Fit Won't Quit Challenge Download Portal- September

Shop the Grocery Store with Ease: Challenge Meal Pre Tips from EatLove

fit-wont-quit

LIVE WITH PETRA

We’ve teamed with Wellness Coach Petra Kolber to bring you webinars, Instagram Q&A’s, and accountability sessions each month throughout the challenge.  UP NEXT:

petra_live_9.28.2022

We’re in this together and want to give you the tools you need to be successful. Be on the lookout for an email each week with tips, guides, videos, and much more created to help you on your Fit Won’t Quit 90-Day Check-In Challenge journey! All resources will be saved right here on the FWQ Download Portal.

Find a HIIT+ Class

 


THE CHALLENGE

Check-In to YouFit for a workout 3x a week for 90 days from Sept 1 – Nov 30 to earn an exclusive YouFit Fit Won’t Quit T-shirt.

 

Remember, you have access to:


PAST DOWNLOADS

check-in-calendar-button

nutrition-guide

back-to-school-guide

wellness-journal-button

 

Top 5 Foods to Power Your Workouts

Top 5 Foods to Power Your Workouts

Whether lifting in the gym or crushing your next group fitness class, the food choices you make to power your workout are just as important as the workout itself. Diet and nutrition have been top-of-mind these past 18 months, as a recent survey of YouFit Gym members underscores: nearly 50% of those responding paid closer attention to their diet and nutrition than they had pre-pandemic. So, what foods can take your workout to the next level?...

read more
5 Benefits of Joining a Gym

5 Benefits of Joining a Gym

If you want an effective way to reach your fitness goals learn about the 5 benefits of joining a gym One simple decision can change your life! Joining a gym can seem like a small decision, but it’s one that can greatly impact your life. If you want to pursue a healthy lifestyle but are unsure of what direction to take, this article will shine a light on the 5 benefits of joining a gym. Even though there are many more benefits, this list is a good introduction to how your fitness goals can easily be reached with one simple choice....

read more

Add comment

Y
O
U
F
I
T